This question popped up in my mind last night,so I rephrased this question and asked Why do i get angry ? , I thought about this for a while and then forgot ,but a couple of incidents in office today gave me my answer and that impetus to think about it ,Marlboro ( courtesy room mate ) helps as well, at least it does in my case.
1. I get angry when I am helpless in a situation.
2. I get angry when someone talks about my mistakes.
3. I get angry when i screw-up and i realize.
Hmmm... need to keep thinking ... this time i am serious of getting out anger from my system...
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